Heather is the founder of ALTAR movement + Instinctive Embodiment. She loves the opportunity to gather community in order to facilitate experiences that help each person awaken to their own inner vitality. She weaves ritual, nature cycles, instinctive meditation, functional movement, biomechanics and yoga asana into her classes showing the truest reflection of her own experience of living out a path of intimacy with self, others and all of life. She loves nothing more than to open her heart to those curious souls who are willing to explore movement in all its various forms.